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Steve Bardwell


  • Favorite lift: Clean & Jerk
  • Favorite gymnastic movement: Ring Muscle Up
  • Favorite WODs: Fight Gone Bad
  • Always in gym bag: Jumprope, Hyper Volt, and a leg sleeve for rope climbs
  • Rest day: Swimming, Mobility, and putting something on the smoker
  • Favorite show: Parks and Recreation (who doesn't love Ron Swanson?)


  • CrossFit Level 1 Trainer (CF-L1)
  • CrossFit Level 2 Trainer (CF-L2)