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Coach

Linda Mumey

Bio

  • CrossFit Level 1 Trainer (CF-L1)
  • Favorite Lift: Snatch, because it’s super challenging.  I will figure it out one day.
  • Favorite gymnastic movement: Hand Stand Push-ups.
  • Favorite WODs: Linda 😬
  • Always in gym bag: chewing gum
  • Rest day: Sunday
  • Favorite movie: Forrest Gump