Tribe Fitness is a new, world class, fitness facility serving Altamonte, Longwood, Apopka, Maitland, and Orlando, FL
The coaches at Tribe are more excited by your progress than you are. They are fitness maniacs who love progress. They're trained to help you get the most out of your workout whether you are a beginner or a CrossFit Games athlete.
Whether you are crushing CrossFit competitions on the weekends or you are brand new to fitness, we create time outside the gym to know each other better. At least once per month you can look forward to "Friday night lights", Karaoke, or other Tribe events.
We all work harder when someone is pushing us. Group fitness is an awesome way to get fit, make friends, and become part of a community. If you are looking for a Tribe, you are in the right place.
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.Schedule Intro
Your first time in, we want you to feel comfortable. One of our awesome coaches will walk through your goals, do a quick fitness assessment with you, and we’ll talk through what you can expect.
We know you may have a lot of choices on where to workout. What’s best… A treadmill at home? The gym down the street that is $15/month? A CrossFit membership? We’d actually encourage you to ask a different question. What are your goals? Personalized attention? Trained, professional coaches? Accountability? Working out with a group of like-minded people who cheer on your success? If the answer to any of the above is “yes”, then we’d encourage you to check us out.
We love nothing more than having visitors from other boxes come “throw down” with us! If you are just passing through, we charge a drop in fee of $25 per day or offer a week-long punch pass for $75. It’d be great if you’d plan on arriving 15 minutes before scheduled class time so we can provide you with a waiver to sign and introduce you to our box. You can find our class schedule here. You may find that we do things a little differently than your “box back home.” We hope that you enjoy the change in scenery, clientele, maybe even music. If anything makes you uncomfortable, however, please don’t hesitate to let us know.
If you’re just starting up, we recommend coming three days/week for your first couple weeks, then build to four, then five. Once you’re up to five days per week, we recommend building in two recovery days per week.
CrossFit is a fitness program that will change your life. By its definition, it uses “constantly varied, functional movement performed at a relative high intensity”. As a truly functional program, the difficulty level of our daily workouts is designed to be increased or decreased, depending upon the individual. This makes them doable by anyone. Daily workouts could include things such as core conditioning, rowing, sprinting, gymnastics, lifting, etc. And all our workouts are designed to improve overall flexibility, strength, speed, endurance, and agility.
The very first thing you will discover is that CrossFit does not discriminate. Whether you are young at heart, or have just completed your 50th marathon, or are recovering from injury or healing a broken heart, whether walking the dog is the only exercise you’ve had in years, or you’re someone training for the Iditarod…We will help you achieve your fitness goals.
One of the things that makes CrossFit so unique is our community of people from literally every walk of life: stay-at-home parents, elite athletes, students, CEOs, members of the armed services, firefighters, you name it. CrossFit bodies – our bodies – come in every imaginable size, shape and age; and yet, our workouts every day are designed for anyone to do them. Yes, anyone!
Sure! This is a great link that will help get you started. Word of caution: No need to be intimidated by this… 😃 We’ll walk you through it all!
-Alexis Uriel Soto